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Emotion Protection Kit

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Searching & working on Emotional Kit Disclaimer- The content is not original. It is popular read on social networks. I have attempted to add my personal experience. We have learnt to protect ourselves from the corona virus. But what about our emotions? I believe that emotions require constant protection from all the different negative situations and negative people around us. I try to carry Emotion Protection Kit in a constantly negatively changing world. It is a set of few things - 1. Mask Of Spiritual Affirmation- Keeping one spiritual affirmation in mind helps in  masking against various emotional turbulent challenged by life's ups and downs. For example my personal favourite affirmation is - This too shall pass.  This mask of affirmation helps me remember that nothing is permanent...be it positive or negative. It keeps me hopeful. 2. Keeping the Oxygen Of Goodness Handy Goodness is an inner strength. It is like oxygen that we need to survive while living with people ...